I get distracted easily. Well I really don’t, but my mind wanders into every nook and cranny around. Once in awhile (or less, but don’t take a poll) My mind goes off on an imaginary journey if I don’t keep it on a short leash.
Focus Gary, focus!
Help Gary’s mind stay inbounds solution: Noise canceling wifi headphones! Download all kinds of nature sounds to drown out all other distractions and thus I will get my work done error free. Gary loves nature! this is a slam dunk in the basketball world.
I am not sure how many nature sounds are available but there is enough to last the day or even a week in five to six minute playing time increments. Just hit shuffle and you go from one to another without catching your breath in between. What an adventure! I am actually able to focus more on my work but there is an occasional hiccup as my mind encounters the wild.
YA, there goes Gary’s mind again!
I now have a long list of items to aid in using those nature sounds. I have a few of them on hand but see for yourself…I have only begun!
A Gary Adventure
There I was doing my work. I put my headphones on and I am, wow, on a nice beach with the waves gently lapping for a few minutes and then bang! thunder, lightening (saw it in my mind), and it started to rain. I knew I was getting wet and me without any rain gear. The rain subsided after five minutes and the mosquitoes came out. One lit on my back and I couldn’t reach it. My whole back started itching. The black flies were buzzing my head. One flew into my ear. I could only picture my mosquito net somewhere in my camping equipment boxes as I looked for something to stick that fly in my ear.
The nice birds started singing pleasantly and the crickets started rubbing their legs together and make their evening cricket music. I heard and smelled the campfire. This was not so bad but one cricket was real close and I was wishing for some spray lube for that crickets legs. I must have built that fire close to a bees nest because they began buzzing all around me. Now I’m thinking an epipen might be a good investment if I go here again.
I wandered out to the beach again and a flock of distant sea gulls started heading my way. They were all looking at me and their squacks told me their intentions. I ran for the trees off the beach. I know exactly where my helmet is at home but I am frozen in place as I think I hear a rattle snake. I now need a snake stick! I would look for one but there’s something big in the woods. Sounds hungry.
I was exhausted by the end of the day. Like I said, I have a long list of things to get for my nature adventures to help me focus on my work. I still don’t know how to to keep the walruses from cornering me against the big rocks and high waves. I got cold and wet!
What a mind trip!
Reality check: Just take off the headphones. The mind is amazing but easily swayed. Movies, television, news media, sound bytes and even nature sounds affect our sense of reality. Modern thinking mostly believes that we create our own truth and thus each one of us is bigger and better than someone else’s “truth”. There’s a few holes in that bucket I dare say! What is your foundation for truth and living life?
Personally, I know my mind has an overactive imagination but it seeks truth (that exists outside of me) without making it up. It does not believe much of what the ears hear without heavy duty evidence. I have seen and heard tons of evidence that God exists. I do believe and experience the truth that God loves us and we can know Him personally. This is my foundation for my fragile mind. What I know, think and feel come from a person and not an ideology. It also works for more than just little ole me. What is your foundation?
I could direct you to hundreds of like minded bloggers but I leave you with a bible verse and a blog link (good stuff there Lynn) as good example that I read this morning. LYNNABBOTTSTUDIOS
“So now the Lord says, “Stop right where you are! Look for the old, godly way, and walk in it. Travel its path, and you will find rest for your souls,” ~ Jeremiah 6:16
Admit it, most of us struggle with a restless soul. Trust me, nature sounds only cancel out other noise. I think I will only use them for work adventures.
ps: guys at work if you read this and see me dive under the shelves, watch out for the mountain lion. If I am running for the rest room I started hearing that innocent rippling brook.